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October 23-25 | Starting at $389Rooted +Wild Retreat:
Grand Lake
What to ExpectA gentle pause from the pace of everyday life. This Rooted + Wild Retreats is designed to help you slow down, reconnect, and return to yourself—through guided yoga, meditation, restorative space, and time to simply be.
❋ Intentional StructureWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group and as from the content itself.
❋ Expert FacilitationLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In4pm-7pm
Group Activity7pm
Restorative Yoga8pm
Quiet Hours10pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Sunrise Meditation & Yoga7am
Breakfast8am
Journal + Free TimeQuiet HoursGroup Activity10am
Wellness Service11am
Lunch12pm
1pm
2pm
Wellness Service4pm
5:30pm
6:30pm
8pm
10pm
Boat + Free TimeWellness ServicesDinnerYoga + Soundbath
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Sunrise Meditation + Yoga7am
Breakfast8am
Group Activity10am
Closing Circle11am
Wellness Services + Departure11:30am